07 May 2023
As summer is around corner, join us at Impulse Pilates in Carouge for a bikini workshop every Saturday morning during the month of June.
To get ready for the summer season, Joana and Steven have prepared pilates classes for you every Saturday morning. Either from 9:30 a.m. to 10:30 a.m. for Pilates or from 10:30 a.m. to 11:30 a.m. for Pilates Barre.
And to try to convince you, here are…
… 9 Big reasons to practice Pilates
- To lengthen your muscles
- Improve your breathing
- Increase your ability to concentrate
- For your mental well-being
- To relax
- To control your movements
- To optimize the fluidity of your body
- Improve your posture
- To meet Joana and Steven
PS: FYI, Joana is also organizing a Pura Magia retreat in October!